by Tiffany Calcutt | Apr 27, 2020 | Uncategorized
Searching for a salad that you look forward to eating and that the kids are likely to gobble down? Well, hunt no more! This No Fail Kale is quick and easy to make, and kids can channel their energy into massaging the leaves of this nutritional powerhouse. This green...
by Tiffany Calcutt | Apr 19, 2020 | Uncategorized
Besides great taste, what makes these crepes better than other varieties? We’ve made a few substitutions and alterations from Martha Stewart’s original recipe. First, these crepes are going to be more filling and lend energy that sustains thanks to higher fiber....
by Tiffany Calcutt | Apr 14, 2020 | Beverages
This nourishing warm beverage serves as a chocolate fix while delivering a good source of protein and featuring greatly reduced sugar. Ingredients (serves 1) 8oz coffee (decaf or regular) 8oz unsweetened soymilk 1 ½ tablespoons cocoa powder (Hersheys special dark,...
by Tiffany Calcutt | Apr 10, 2020 | Dinner
Today’s dish is an economical, vegetarian and nutritious dinner for your family that the kids may enjoy helping to make. Who doesn’t want to help create something with “pie” in the name of it? At roughly $1 per portion, this tasty entree can’t be beat. Works...
by Tiffany Calcutt | Apr 8, 2020 | Beverages
Virtual cocktail hours aren’t just for adults! This Fizzy Fruit Tea is a teen-created and dietitian-approved bubbly, fun beverage. Ingredients (serves 1) 1 herbal tea bag 1 12oz can Spindrift Orange Mango Seltzer 4 frozen strawberries (or other frozen fruit of...
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