Adult

With Tiffany Calcutt, MBA, RDN, LD

President

Many of us want to nourish ourselves in a healthy way, but we’re not quite sure how (thanks to the absurdity of TV talk shows, magazine covers, a gazillion diet books, conflicting news headlines, and contradicting advice from friends). We’d like to show you how, and while the basic tenets of a healthy diet remain fixed, what works best for each person is highly individualized. No one way of eating works for everyone, and we take the time to help you find what works for you. And for those of you who know what to do but simply need help sticking to a plan, we’re also great at holding you accountable and providing meaningful support.

We specialize in the following issues:

  • Weight management
  • Prediabetes and diabetes
  • Hypertension
  • High cholesterol
  • Gastrointestinal disorders
  • Pre- and post-partum nutrition
  • Sports nutrition
  • Vegetarianism

As adjunct services to one-on-one counseling, we gladly offer grocery store tours, pantry makeovers and in-house cooking lessons.

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