The Non-Diet Approach

With Tiffany Calcutt, MBA, RDN

Is this you?

  • You cannot remember NOT thinking/worrying about food
  • You’ve tried and “failed” at lots of fad diets
  • You’re caught in a weight loss and re-gain cycle
  • You know your relationship with food and body is fraught
  • You think of exercise as a way to burn calories to lose weight or to justify your eating
  • You wish you could “just eat normally?”
  • You’re done with diet culture diminishing your quality of life

If so, I understand and we should connect.

My name is Tiffany Calcutt and I’m a non-diet dietitian. An oxymoron, you say? Nah, it simply means you won’t see me focusing on your weight. Rather, we’ll zero in on your health goals and behaviors.

With a Health at Every Size® and Intuitive Eating aligned approach, I teach strategies for letting go of food rules and re-connecting with your innate abilities to eat in a satisfying way. Together we’ll work to un-learn what diet culture has taught us to believe. You’ll gain peace with food and trust in your body which lead to a life with far more brain space and energy for what brings you joy.