by Tiffany Calcutt | May 22, 2020 | Breakfast, Snacks
With summer approaching, nothing satisfies the need for something refreshing and fruity as a smoothie bowl! This one is built for recovery, and by that I mean it has the ideal ratio of 3 grams of carbohydrates to each 1 gram of protein to fuel your body’s recovery...
by Tiffany Calcutt | May 15, 2020 | Snacks
Smart snacks are a key part of a balanced, nutritious diet. These crunchy snacks are satisfying, economical and help ensure you meet your fiber and protein needs. Plus, they are customizable – make them YOUR way. Try topping with grated parmesan, a drizzle of...
by Tiffany Calcutt | May 9, 2020 | Breakfast
Who doesn’t fall for the appeal of muffins? These grab-n-go bites make a terrific breakfast, brunch or snack item, and they freeze well for a quick “pop it in the microwave” breakfast-on-the-run. And it’s always a plus to get some veggies in...
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