White Bean Blondies

White Bean Blondies

A sweet treat with a little extra protein and fiber thanks to legumes! Ingredients 1 15oz can of cannelini beans, drained and rinsed ½ teaspoon baking powder ¼ teaspoon salt ½ cup dark brown sugar 2 teaspoons vanilla extract 4 tablespoons unsalted butter, melted 1...
Lemon-Tahini Dressin

Lemon-Tahini Dressin

Wouldn’t you eat more salads if you had the perfect dressing full of flavor and zest? Comin’ at ya now…. Ingredients ¼ cup extra-virgin olive oil ¼ cup tahini 3 Tbs lemon juice, more to taste 2 tsp Dijon mustard 2 tsp honey ½ tsp salt Black pepper,...
Lemony Red Lentil Soup

Lemony Red Lentil Soup

Soup’s On! Gotta love a tasty go-to soup – and this plant-based option warms the soul. Full credit goes to Melissa Clark at The New York Times  https://cooking.nytimes.com/recipes/1016062-red-lentil-soup Ingredients 3 Tbs olive oil 1 large onion, chopped 2...
Warm Spinach & Artichoke Dip

Warm Spinach & Artichoke Dip

Warm Spinach & Artichoke Dip Now THIS is comfort food….and comfort food you can feel really good about eating! This dip “makeover” is made with pantry staples, lower in fat thanks to yogurt and chock full of veggies. It’s bound to have you...