Mend your relationship with food, body image and movement.

Tiffany Calcutt, MBA, RDN
Non-Diet Dietitian and Certified Intuitive Eating Counselor


Get Cooking

From simple sheet pan suppers to more sophisticated recipes, this upbeat cooking class is customized to your wishes. You get two hours of dietitian time to prep and learn to cook the meal (or several) of your choosing.


Stocking the Pantry

What nutritional wonders lurk in the remote corners of your cupboard? Have they expired or perhaps they’ve improved with age? Is that grape seed oil “ good for you?” Solve these mysteries and more with 2 hours of expert guidance on the essentials.


Kit and Caboodle

Ever wish someone would plan your week’s meals and make grocery shopping easier? That wish can come true with 3 hours of Tiffany’s assistance and company for meal planning and its detested sidekick …. grocery shopping.


1-on-1 and Group Counseling


Does your child struggle with food?

Helping kids, teens and families build positive relationships with food is my most rewarding work.


Want to nourish yourself?

We all want satisfaction from our food. No side of guilt required. It's time to learn how...


Athletes have specific nutrition needs

Personalized nutrition assessments to hone in on your precise needs ...


There's nothing like hands-on

Give a woman a fish, and you feed her for a day. Teach a woman to fish, and you feed her for a lifetime. - Chinese Proverb

Can you relate?

  • You can’t remember NOT worrying about food.
  • You’ve tried and “failed” at lots of fad diets.
  • You’re caught in a weight loss and re-gain cycle.
  • Your relationship with food and body is fraught.
  • You think exercise is just a way to burn calories.
  • You wish you could “just eat normally?”
  • You’re done with diet culture diminishing your quality of life.

If so, I understand and we should connect.

¡HOLA! I’m Tiffany

Tiffany Calcutt, MBA, RDN, LD

Thanks for being here. I’m a bilingual, non-diet registered dietitian and a certified intuitive eating counselor. More importantly, I’m on a mission to help people enjoy a positive relationship with food and body. I practice from a weight-neutral, HAES (Health at Every Size®) approach, which is informed by the ten principles of intuitive eating.

Growing up in the era of Snackwells and waif cover models, I appreciate the challenges we face amidst diet culture. We have a lot of learning (and “unlearning”) to do. I’m grateful to bring my life experiences as former division 1 soccer player and mother of three girls to my work…read more.