Virtual cocktail hours aren’t just for adults! This Fizzy Fruit Tea is a teen-created and dietitian-approved bubbly, fun beverage.

Ingredients (serves 1)

1 herbal tea bag

1 12oz can Spindrift Orange Mango Seltzer

4 frozen strawberries (or other frozen fruit of choice)

1 lemon, lime or orange wedge (optional)


  1. Place tea bag in tall glass
  2. Add four strawberries/other fruit.
  3. Pour seltzer into glass (apps 8-10oz)
  4. Optional: add squirt of citrus and place wedge on edge of glass for festive look.</li>


Nutrition Facts
Servings: 1
Amount per serving
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 6.5g2%
Dietary Fiber 1.5g5%
Total Sugars 4.5g
Protein 0g
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0mg2%
Potassium 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.
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